Our Adult Outpatient Programs
Partial Hospitalization Program (PHP)
PHP is an alternative to hospitalization. It is designed to stabilize adults who are experiencing crises. The program is for adults who have a primary psychiatric diagnosis and need support and structure, but not 24-hour supervision.
Intensive Outpatient Program (IOP)
IOP provides ongoing treatment for adults struggling with mild mental health challenges to support long-term recovery. Patients will gain the coping skills they need to thrive in everyday life.
Evening Virtual Intensive Outpatient Program (IOP)
Flexible Care That Fits Your Life
We understand that seeking support shouldn’t mean putting your life on hold. Our Adult Evening Virtual Program is designed for individuals who need meaningful, structured care – but also need to maintain work, family and daily responsibilities. From the comfort and privacy of your own space, you’ll have access to clinically robust, therapist-led groups that provide the same evidence-based approaches used in our in-person programs, including CBT and DBT. This is real support, delivered in a way that fits your life.
Dedicated to Hope, Healing and Recovery
For over 30 years, the skilled care providers at Fremont Hospital have provided quality outpatient mental health treatment for adults in the Bay Area. Patients receive intensive treatment during the day in a calm, healing environment, and then return home at night. Virtual options are also available.
We provide treatment for many conditions including:
- Anxiety – Excessive, long-lasting fear or uneasiness that disrupts daily life
- Bipolar disorder – Extreme shifts in mood, energy and activity levels
- Depression – Persistent sadness, loss of interest in activities, and low energy
- Psychosis – Loss of contact with reality, often involving hallucinations and delusions
- Substance use disorders – Uncontrolled use of a substance despite harmful consequences
- Suicidal behavior – Hopelessness, emotional distress, withdrawing from social connnections
What Makes Our Approach to Outpatient Care Different?
- Integrated psychiatric and therapeutic care – real time collaboration between your psychiatrist and therapists
- Measurement-based care using validated clinical scales to track progress and adjust treatment weekly
- Individualized treatment intensity allowing participants to flex between PHP and IOP levels based on acuity
- Trauma-informed approach embedded across all groups
- Life structure support – addressing sleep, routine, accountability and daily stabilization
- Structured family or partner involvement
Support That Helps You Feel Like Yourself Again
Through a thoughtfully designed daily schedule, you’ll begin to understand what you’re feeling- and more importantly, what to do with it.
Each day you’ll be guided through:
- Supportive group check-ins where you can show up as you are-no pressure, no judgement
- Practical skills that work to help you manage overwhelming emotions, stress, and relationships
- Deeper insight into patterns that may be keeping you stuck
- Mind-body experiences that help you slow down, reset, and reconnect with yourself.
It’s about learning how to navigate life differently.
Tools You Can Use in Real Life
Healing doesn’t stop when your day ends. That’s why we focus on helping you build a personalized set of tools you can carry with you:
- Understanding your triggers and early warning signs
- Learning how to manage difficult moments
- Creating a plan for when things feel hard- especially outside of treatment and on the weekends
- Gaining confidence in your ability to handle what comes next
Our goal is to help you feel more in control, more grounded, and more like yourself again.
For More Information Give Us A Call 888-796-1101
*Rapid Admission as Early as Same Day.
Fremont Outpatient Services
39001 Sundale Drive
Fremont, CA 94538